October 28, 1962 - Wild Edible Vegetables
Wild Edible Vegetables
Exclusive Sunday Review Sketch by Melita Hofmann of Orient.
Focus on Nature by Paul Stoutenburgh, Cutchogue
Guest Writer:
Melita Hofmann
Those of you who have been
following this column will remem-
ber Melita Hofmann for her re-
cent articles and sketches on Wild
Flowers, Turkey Vultures and
Fruits and Berries. Today, she
reminisces .about the interesting
world of wild vegetables of which
so many of us are unfamiliar.
Nature's garden helped k e e p
alive those hardy early settlers
of our country, those who !had
been fortunate enough to with-
stand the many hardships. Many
were half starved when they
reached our shores since t e i r
food supply which they were able
to carry aboard ship, soon dwind-
led, spoiled or was washed away
by the severe storms which were
encountered at sea. Before gar-
dens could be planted it was nec-
essary to become acquainted with
any readily available source of
food. The sea furnished a var-
iety of choice sea food and the
friendly Indians told them of
fruits and berries, dealt with in
a previous article, and vegetables,
many of which proved delicious
as well as nourishing. A number
j of these are still available grow-
ing wild even in our locality,
while others have been cultivated
and grow in our gardens.
A wild sunflower, often called
Earth Apple or Canada Potato,
and known to us as Jerusalem
Artichoke, has roots which a r e
very good to eat. The Indians
told the Colonists about these and
they thrived on them for a long
time before the Common Potato
took their place as a food staple.
In those early days some of these
'plants were sent to Europe on
retun ships to be planted in gar-
dens of England and Italy, and
from the curious name "Girasote"
which the Italians gave the roots
came our name, — Jerusalem —
a place, doubtless, where the
plant has n e v e r been seen.
It is a perennial plant that
lives from year to year by means
of its, tubers, which are edible
and have a flavor somewhat re-
sembling tl:e Glove Artichoke's.
This is probably -the reason it is
called artichoke rather than po-
tato which its tubers so closely
resemble. The plants grow to a
height of six feet or more mak-
ing a splended showing in late fall
along the roadsides, in w a s t e
places, or back of old gardens
with their many petalled, daisy -
,hke, yellow flowers. The tubers
begin to form in mid- August and
are ready to eat after they have
been chilled in the soil. Boys will
sometimes eat the roots of this
artichoke without even washing
or cooking them. Many people
have planted these sunflowers in
their gardens for food and for
decoration.
The Indian Cucumber -Root is
another plant known to the early
settlers through the Indians. It is
not the climbing Wild Cucumber
Vine, but a plant three feet high
growing in marshy places and
thickets. A circle or whorl of
light green 'eaves, tapering to
points at both ends, surrounds a
stem topped with three m o r e
leaves from which shoot t h r e e
small yellowish flowers. The root,
shaped like a long pointed cone,
tastes like raw cucumber. T he
plant is one of the lily family,
along with the also edible Wild
Onion and the Wild Asparagus
whose name and use are ancient.
A berry- bearing plant, whose
berries are not edible, but whose
tender shoots are asparagus -like
and have been used by native
Americans since earliest times, is
the shrub known as the P o k e-
Berry. These young shoots, in
spring, when boiled, taste like
asparagus. They are often seen
today in Amish Markets in Penn-
sylvania. However, great care
s h o u l d be taken in gathering
them in order not to include any
of the root as roots and seeds of
the berries are decidedly poison-
ous to humans.
Among old -time pot herbs used
by Indians and. early settlers are
various plants known to us as
wild flowers or wild herbs. Most
of these are better used in early
spring when '.eaves are t e n d e r
and juicy. Among them are Wild
Dock, Wild Mustard and Shep-
herd's Purse, Wild Cabbage, Wild
Lettuce, Dandelion and m a n,y
others. Dandelion is one of the
first wild flowers that you will
find in the spring, needing no in-
troduction. Despite the b i t t e r
flavor, the leaves are highly priz-
ed in the spring for greens. Bitter
tasting plants were often consid-
ered to have medicinal qualities
merely because they were bitter.
This is probably a reason for the
g e n e r a! idea that dandelion
greens are a good spring tonic.
Like other p l a n t s, dandelion
leaves probably have a few extra
vitamins in them which g i v e s
some justification for their use
for medicinal purposes. Wild Dock
or Field Sorrel, whose long ar-
row -head shaped leaves are acid
to the taste, is also one of the
early spring favorites for cooked
greens. Oth: rs are the Wild Mus-
tard, and the small lance - shaped
leaves of the Shepherd's Purse,
one of the cress family whose
Latin name literally describes
the shape of the tiny seed pods.
Also Good King Henry, f o u n d
growing among the grasses,
makes an excellent pot herb like
spinach. Its leaves, shaped like
arrow - .'heads, form a cluster of
green foliage at the ground.
Fennel, sold in vegetable mar-
kets under the name of Finocchio
has bright green feathery foliage.
The bulbous base of these leaves
may be eaten raw or boiled,
served with sauce made of meat
stock. Another variety of W i I d
Fennel, Carosei'.a, taller growing,
has stalks which are cut and .eat-
en like celery. Both are recog=
nized by their bright foliage and
yellow umbels of , flowers. The
leaves are used in fish sauce;,
garnish, soup, salad, in s o f t
cheese, and spiced beets. T he
seeds, too, are used in soup, pud-
ding and cake. Wild Cabbage
probably was known to ancient
peoples a long time before Christ,
although it is not definitely known
-whether the cabbage mentioned
in ancient times was the heading
type or the wU form having only
a head of loose leaves. There is
also a Wild Lettuce which is ed-
ible but which has been develop.
ed and with which cultivated let,-
tuce readily crosses. Borage, a
luxuriant beautiful plant w i t h
drooping clusters of pure b I u e
flowers has leaves which are
cucumber- flavored and w h i c h
when young can be cooked as
greens or used in salads; when
steeped they provide a cooling
summer iced drink. This plant
has been cultivated to grow in
our gardens.
Purslane, a very common weed
on moist sandy soils, also has
been developed into garden var-
ieties for salad purposes. T he
plant, which grows flat on the
ground, has fleshy, watery stems
and leaves, mildly flavored and
faintly acid. Another is Chicory -
sometimes called B'ue Dandelion
because of its clear blue flowers.
Its leaves, which resemble those
of the dandelion, may be blanch-
ed for salads and are sometimes
marketed under the name of Wit -
loof. The roots of the plant have
long been used to adulterate cof-
fee when roasted and ground, giv-
ing it a bitter taste which some
people enjoy. For flavoring these
salads and as a garnish the Wild
Chive, with miniature onion -'.ike
leaves and bulbs, gives a mild
onion flavor. It is also good in
such cooked dishes as omelettes
and stews. And the Water Cress,
found growing in running water,
or in wet, shady paces, provides
a refreshing garnish and adds
zest to salads.
There are many more of these
edible wild plants, not mentioned
here, but . in closing Common
Tansy must not be omitted for
to many of the older generation
the dough mixture which resulted
in "Tansy Cakes" is one of the
delectables remembered f r o m
childhood. The leaves and f'.owers
of this once wild p'ant, now of-
ten seen in gardens, h a v e a
strong aromatic smell and bitter
taste. The young leaves we r e
used for flavoring , puddings,
cakes and omelettes, etc. Tansy
tea was an old popular medicine.
'Some curious old customs still
linger in many parts of England
connected with the use of "tansy
cakes" and "tansy puddings" at
Easter which was originally in-
tended to represent the use of
critter herbs at the paschal. feast.
FIELD OBSERVATIONS
L Ernest reports:
Southampton — Oct 13-16
Yellow - bellied Flycatcher
Hermit Thrush
Golden - crowned Kinglets (4)
Yeb]ow- throated Vireo
Purple Finch (8)
Bald Eagle
Mecox — Oct 13-16
Green - winged Teal
Pied_ billed Grebes (2)
Dennis Puleston reports:
Brookhaven — Oct 15
Sora Rail
Yellow- breasted Chat
Coot (65)
Quogue Sanctuary — Oct 21
American Bittern
Palm Warblers (6)
Wild Turkey (2)
Brookhaven — Oct 21
Horned Grebe
Short -eared Owl
LeRoy Wilcox reports:
Quogue (Mist Nets) — Oct 22
Blue Grosbeak
TERSE VERSE
The only thing that's worse
.Than paying income tax
Is when you do not •have
To pay an income tax.